Classes

Essentrics Mondays Gentle Stretch

Location: Anytime Fitness, Madison, CT
Day: Mondays
Time: 11:00am – 12:00pm
Dates: Ongoing
Cost: Requires Anytime Fitness membership
Registration: https://www.anytimefitness.com

 

Essentrics Tuesdays

Location: Guilford Community Center, Guilford, CT
Day: Tuesdays
Time: 8:50-9:45am
Dates: 1/8/19 – 3/26/19
# of classes 12
Cost: $40.00 residents/$50.00 other (or $70.00 residents/$80.00 other if add Friday Essentrics class: 24 classes)
Registration: http://www.guilfordparkrec.com

 

Essentrics Barre Wednesdays

Location: Life Full Yoga & Pilates, Madison, CT
Day: Wednesday
Time: 5:15-6:15 (time to be confirmed)
Dates: Will resume in January (day TBC)
Cost: $19.00 drop-in; class card options (see website)
Registration: https://www.lifefullyoga.com
Notes: Additional pop-up classes scheduled periodically

 

 

Essentrics Fridays

Location: Guilford Community Center, Guilford, CT
Day: Fridays
Time: 8:50am-9:45am
Dates: 1/4/19 – 3/29/19
# of classes 13
Cost: $40.00 residents/$50.00 other (or $70.00 residents/$80.00 other if add Tuesday Essentrics classes: 25 classes)
Registration: http://guilfordparkrec.com/register-online-today

Essentrics Fridays Gentle Stretch

Location: Soundview YMCA, Branford, CT
Day: Fridays
Time: 12:30-1:30pm
Dates: Ongoing
Cost: Requires YMCA membership
Registration: http://www.cccymca.org/locations/soundview/

 

As what best would be called a ‘reluctant ‘ exerciser, I entered Rebecca’s class with some trepidation. From the very start I not only felt better, but I learned the why and how of each exercise. Essentrics lives up to the promise of a full body workout and Rebecca lives up to the ideals put forth by Essentrics’ founder. Every class she amazes: devoted, patient and kind. Take the class just to witness her positive energy!”

— Sue P, Madison


Private & Semi- Private Sessions? Contact Rebecca for pricing and availability.

Can't Make the Classes?
To view Classical Stretch on PBS watch on CPTV Spirit.
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